Advanced Certificate in Yoga for Self-Transformation: Growth Practice
-- ViewingNowThe Advanced Certificate in Yoga for Self-Transformation: Growth Practice is a comprehensive course designed to help learners delve deeper into the spiritual and psychological aspects of yoga. This certificate course emphasizes the importance of self-reflection, personal growth, and transformation, making it essential for those looking to enhance their yoga practice or pursue a career in yoga therapy or wellness coaching.
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ร propos de ce cours
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2 mois pour terminer
ร 2-3 heures par semaine
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Aucune pรฉriode d'attente
Dรฉtails du cours
โข Advanced Yoga Philosophy: Understanding the deeper principles and philosophies behind yoga, including Patanjali's Yoga Sutras and the eight limbs of yoga.
โข Advanced Yoga Asanas: Developing a strong and flexible body through the practice of advanced yoga poses, including arm balances, inversions, and backbends.
โข Yoga for Emotional Healing: Exploring the use of yoga as a tool for emotional healing and personal growth, including techniques for working with anxiety, depression, and trauma.
โข Yoga Therapy: Learning how to use yoga as a therapeutic tool, including techniques for working with specific physical and mental health conditions.
โข Meditation and Mindfulness: Developing a regular meditation practice and exploring the use of mindfulness techniques in daily life.
โข Yoga Anatomy and Physiology: Understanding the anatomical and physiological effects of yoga, including how to modify poses for individual needs and conditions.
โข Yoga for Self-Transformation: Exploring the use of yoga as a tool for personal transformation, including techniques for self-reflection, self-care, and self-compassion.
โข Advance Pranayama: Learning and practicing advanced pranayama techniques that will help to improve lung capacity, reduce stress and anxiety, and balance the nervous system.
โข Yoga Nidra: Understanding the practice of yoga nidra, also known as yogic sleep, and its benefits for deep relaxation and healing.
Parcours professionnel
Exigences d'admission
- Comprรฉhension de base de la matiรจre
- Maรฎtrise de la langue anglaise
- Accรจs ร l'ordinateur et ร Internet
- Compรฉtences informatiques de base
- Dรฉvouement pour terminer le cours
Aucune qualification formelle prรฉalable requise. Cours conรงu pour l'accessibilitรฉ.
Statut du cours
Ce cours fournit des connaissances et des compรฉtences pratiques pour le dรฉveloppement professionnel. Il est :
- Non accrรฉditรฉ par un organisme reconnu
- Non rรฉglementรฉ par une institution autorisรฉe
- Complรฉmentaire aux qualifications formelles
Vous recevrez un certificat de rรฉussite en terminant avec succรจs le cours.
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Frais de cours
- 3-4 heures par semaine
- Livraison anticipรฉe du certificat
- Inscription ouverte - commencez quand vous voulez
- 2-3 heures par semaine
- Livraison rรฉguliรจre du certificat
- Inscription ouverte - commencez quand vous voulez
- Accรจs complet au cours
- Certificat numรฉrique
- Supports de cours
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