Advanced Certificate in Restorative Yoga: Relaxation

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The Advanced Certificate in Restorative Yoga: Relaxation is a comprehensive course designed to teach the principles and practices of Restorative Yoga. This course is essential for yoga instructors, therapists, and healthcare professionals who want to help their clients achieve deep relaxation, reduce stress, and improve overall well-being.

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In this course, learners will gain practical skills in designing and leading Restorative Yoga classes, using props, and creating sequences that promote physical and emotional healing. With the growing demand for holistic health practices, Restorative Yoga instructors are increasingly in demand, making this course an excellent opportunity for career advancement. Upon completion, learners will be equipped with the knowledge and skills to provide Restorative Yoga sessions that cater to diverse populations and needs. This certification will not only enhance learners' professional credentials but also empower them to make a meaningful impact on their clients' lives.

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โ€ข Understanding Restorative Yoga: Principles and Practices
โ€ข Advanced Restorative Yoga Poses and Sequencing
โ€ข The Science of Relaxation: Physiological Effects of Restorative Yoga
โ€ข Integrating Props and Support: Maximizing Comfort and Benefits
โ€ข Mindfulness and Meditation in Restorative Yoga
โ€ข Restorative Yoga for Stress Reduction and Mental Health
โ€ข Restorative Yoga for Chronic Pain and Physical Rehabilitation
โ€ข Designing Personalized Restorative Yoga Programs
โ€ข Best Practices for Teaching Restorative Yoga: Communication, Cueing, and Modifications
โ€ข Ethical Considerations and Boundaries in Restorative Yoga Teaching

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ADVANCED CERTIFICATE IN RESTORATIVE YOGA: RELAXATION
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London College of Foreign Trade (LCFT)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
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