Advanced Certificate in Restorative Yoga: Relaxation
-- ViewingNowThe Advanced Certificate in Restorative Yoga: Relaxation is a comprehensive course designed to teach the principles and practices of Restorative Yoga. This course is essential for yoga instructors, therapists, and healthcare professionals who want to help their clients achieve deep relaxation, reduce stress, and improve overall well-being.
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⢠Understanding Restorative Yoga: Principles and Practices
⢠Advanced Restorative Yoga Poses and Sequencing
⢠The Science of Relaxation: Physiological Effects of Restorative Yoga
⢠Integrating Props and Support: Maximizing Comfort and Benefits
⢠Mindfulness and Meditation in Restorative Yoga
⢠Restorative Yoga for Stress Reduction and Mental Health
⢠Restorative Yoga for Chronic Pain and Physical Rehabilitation
⢠Designing Personalized Restorative Yoga Programs
⢠Best Practices for Teaching Restorative Yoga: Communication, Cueing, and Modifications
⢠Ethical Considerations and Boundaries in Restorative Yoga Teaching
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