Global Certificate in Yoga for Posture: Alignment

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The Global Certificate in Yoga for Posture: Alignment course is a comprehensive program designed to enhance your understanding of yoga principles and their application in promoting correct posture. This course is vital in an industry where there is growing demand for yoga professionals who can help individuals of all ages and abilities improve their posture, reduce pain, and prevent injuries.

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By enrolling in this course, learners will acquire essential skills in anatomy, physiology, and biomechanics, enabling them to provide safe and effective yoga instruction. The course covers various yoga styles and techniques, with a strong emphasis on alignment and posture correction. Through practical exercises, case studies, and assessments, learners will develop a deep understanding of how to assess posture, design customized yoga programs, and instruct students in proper alignment techniques. Upon completion, learners will be equipped with the skills and knowledge necessary to excel as a yoga instructor, posture correction specialist, or wellness coach. This globally recognized certification will open doors to exciting career opportunities, allowing learners to make a positive impact on the lives of others while pursuing a fulfilling and rewarding career.

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โ€ข Introduction to Yoga for Posture
โ€ข Understanding Postural Alignment
โ€ข Anatomy and Physiology for Yoga Postures
โ€ข Techniques for Improving Posture
โ€ข Yoga Poses for Upper Body Alignment
โ€ข Yoga Poses for Core Strength and Stability
โ€ข Yoga Poses for Lower Body Alignment
โ€ข Sequencing Yoga Poses for Optimal Alignment
โ€ข Modifications and Props for Proper Posture
โ€ข Assessing and Correcting Posture in Yoga Practice

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GLOBAL CERTIFICATE IN YOGA FOR POSTURE: ALIGNMENT
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London College of Foreign Trade (LCFT)
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05 May 2025
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