Global Certificate in Yoga for Posture: Alignment
-- ViewingNowThe Global Certificate in Yoga for Posture: Alignment course is a comprehensive program designed to enhance your understanding of yoga principles and their application in promoting correct posture. This course is vital in an industry where there is growing demand for yoga professionals who can help individuals of all ages and abilities improve their posture, reduce pain, and prevent injuries.
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GBP £ 140
GBP £ 202
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โข Introduction to Yoga for Posture
โข Understanding Postural Alignment
โข Anatomy and Physiology for Yoga Postures
โข Techniques for Improving Posture
โข Yoga Poses for Upper Body Alignment
โข Yoga Poses for Core Strength and Stability
โข Yoga Poses for Lower Body Alignment
โข Sequencing Yoga Poses for Optimal Alignment
โข Modifications and Props for Proper Posture
โข Assessing and Correcting Posture in Yoga Practice
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