Masterclass Certificate in Yoga Asanas: Physical Wellness

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The Masterclass Certificate in Yoga Asanas: Physical Wellness is a comprehensive course designed to provide learners with an in-depth understanding of Yoga Asanas and their significance in promoting physical wellness. This course is essential for those seeking to build a career in the health and wellness industry, as there is a growing demand for Yoga professionals who can help individuals achieve their fitness goals and maintain a healthy lifestyle.

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AboutThisCourse

Through this course, learners will acquire essential skills in Yoga Asanas, anatomy, physiology, and sequencing, enabling them to design and lead safe and effective Yoga classes. The course also covers meditation and breathwork techniques, providing a holistic approach to physical wellness. By earning this certificate, learners will demonstrate their expertise in Yoga Asanas and their commitment to promoting health and well-being, setting them apart in a competitive job market.

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CourseDetails


• Understanding Yoga Asanas: History, Philosophy and Modern Adaptations
• Foundation of Yoga Asanas: Basic Poses and Alignment
• Sun Salutations: Invigorating Flow for Strength and Flexibility
• Standing Poses: Building Balance, Stability and Endurance
• Backbends: Expanding the Chest, Strengthening the Spine
• Forward Bends: Stretching Hamstrings, Calming the Mind
• Twists: Detoxifying the Body and Improving Digestion
• Arm Balances and Inversions: Mastering Challenging Asanas
• Restorative Yoga: Nurturing the Body and Soul
• Designing Personalized Yoga Asana Practices: Sequencing, Adjustments and Modifications

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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MASTERCLASS CERTIFICATE IN YOGA ASANAS: PHYSICAL WELLNESS
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London College of Foreign Trade (LCFT)
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05 May 2025
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