Masterclass Certificate in Yoga Asanas: Physical Wellness
-- viewing nowThe Masterclass Certificate in Yoga Asanas: Physical Wellness is a comprehensive course designed to provide learners with an in-depth understanding of Yoga Asanas and their significance in promoting physical wellness. This course is essential for those seeking to build a career in the health and wellness industry, as there is a growing demand for Yoga professionals who can help individuals achieve their fitness goals and maintain a healthy lifestyle.
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Course Details
• Understanding Yoga Asanas: History, Philosophy and Modern Adaptations
• Foundation of Yoga Asanas: Basic Poses and Alignment
• Sun Salutations: Invigorating Flow for Strength and Flexibility
• Standing Poses: Building Balance, Stability and Endurance
• Backbends: Expanding the Chest, Strengthening the Spine
• Forward Bends: Stretching Hamstrings, Calming the Mind
• Twists: Detoxifying the Body and Improving Digestion
• Arm Balances and Inversions: Mastering Challenging Asanas
• Restorative Yoga: Nurturing the Body and Soul
• Designing Personalized Yoga Asana Practices: Sequencing, Adjustments and Modifications
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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