Global Certificate in Dance for Calmness

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The Global Certificate in Dance for Calmness is a comprehensive course designed to equip learners with the essential skills to incorporate dance as a tool for promoting mental and emotional well-being. This course is critical in today's world, where stress and anxiety levels are high, and there is a growing need for holistic approaches to mental health.

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AboutThisCourse

The course covers various dance forms, their history, techniques, and benefits for calmness. It also delves into the science behind dance and mental health, providing learners with a solid foundation to build their practice. The course is industry-demanding, with the wellness industry increasingly acknowledging the benefits of dance for mental health. Upon completion, learners will have the skills to lead dance sessions for calmness, work in dance therapy, or incorporate dance into their existing wellness practice. The course is an excellent opportunity for dance teachers, therapists, wellness practitioners, and anyone interested in promoting mental health through dance.

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CourseDetails

• Unit 1: Introduction to Dance for Calmness
• Unit 2: Benefits of Dance for Mental Health
• Unit 3: Understanding Dance Styles for Relaxation
• Unit 4: Breathing Techniques and Dance
• Unit 5: Mindfulness and Movement
• Unit 6: Choreographing a Calmness Dance Routine
• Unit 7: Dance for Calmness: Best Practices
• Unit 8: Teaching Dance for Calmness: Techniques and Strategies
• Unit 9: Case Studies: Dance for Calmness in Practice
• Unit 10: Assessment and Evaluation in Dance for Calmness

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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GLOBAL CERTIFICATE IN DANCE FOR CALMNESS
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London College of Foreign Trade (LCFT)
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05 May 2025
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