Global Certificate in Dance for Calmness
-- ViewingNowThe Global Certificate in Dance for Calmness is a comprehensive course designed to equip learners with the essential skills to incorporate dance as a tool for promoting mental and emotional well-being. This course is critical in today's world, where stress and anxiety levels are high, and there is a growing need for holistic approaches to mental health.
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โข Unit 1: Introduction to Dance for Calmness
โข Unit 2: Benefits of Dance for Mental Health
โข Unit 3: Understanding Dance Styles for Relaxation
โข Unit 4: Breathing Techniques and Dance
โข Unit 5: Mindfulness and Movement
โข Unit 6: Choreographing a Calmness Dance Routine
โข Unit 7: Dance for Calmness: Best Practices
โข Unit 8: Teaching Dance for Calmness: Techniques and Strategies
โข Unit 9: Case Studies: Dance for Calmness in Practice
โข Unit 10: Assessment and Evaluation in Dance for Calmness
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