Global Certificate in Dance for Calmness

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The Global Certificate in Dance for Calmness is a comprehensive course designed to equip learners with the essential skills to incorporate dance as a tool for promoting mental and emotional well-being. This course is critical in today's world, where stress and anxiety levels are high, and there is a growing need for holistic approaches to mental health.

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About this course

The course covers various dance forms, their history, techniques, and benefits for calmness. It also delves into the science behind dance and mental health, providing learners with a solid foundation to build their practice. The course is industry-demanding, with the wellness industry increasingly acknowledging the benefits of dance for mental health. Upon completion, learners will have the skills to lead dance sessions for calmness, work in dance therapy, or incorporate dance into their existing wellness practice. The course is an excellent opportunity for dance teachers, therapists, wellness practitioners, and anyone interested in promoting mental health through dance.

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Course Details

Unit 1: Introduction to Dance for Calmness
Unit 2: Benefits of Dance for Mental Health
Unit 3: Understanding Dance Styles for Relaxation
Unit 4: Breathing Techniques and Dance
Unit 5: Mindfulness and Movement
Unit 6: Choreographing a Calmness Dance Routine
Unit 7: Dance for Calmness: Best Practices
Unit 8: Teaching Dance for Calmness: Techniques and Strategies
Unit 9: Case Studies: Dance for Calmness in Practice
Unit 10: Assessment and Evaluation in Dance for Calmness

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

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Sample Certificate Background
GLOBAL CERTIFICATE IN DANCE FOR CALMNESS
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
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