Professional Certificate in Emotional Intelligence Essentials: Emotional Regulation

-- viewing now

The Professional Certificate in Emotional Intelligence Essentials: Emotional Regulation is a comprehensive course designed to empower learners with the essential skills of emotional intelligence. This program highlights the importance of emotional regulation in both personal and professional life, and its role in enhancing productivity, decision-making, and leadership.

4.0
Based on 2,491 reviews

4,138+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

In today's fast-paced and demanding work environment, emotional intelligence is increasingly becoming a critical factor for career success. Employers are seeking professionals who possess not only technical skills but also the ability to manage their emotions and navigate interpersonal relationships effectively. This certificate course equips learners with the necessary tools and techniques to recognize, understand, and manage their emotions, as well as those of others. By completing this program, learners will be better prepared to handle stress, communicate effectively, and build strong relationships, all of which are essential skills for career advancement.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Understanding Emotional Intelligence (EI) – Defining primary components: intrapersonal and interpersonal skills, self-awareness, self-management, social awareness, and relationship management.
• Identifying Emotions – Recognizing various emotional states in oneself and others, including positive and negative emotions.
• The Science of Emotions – Exploring the limbic system, amygdala, and prefrontal cortex, and their roles in emotional regulation.
• Emotional Regulation Techniques – Applying evidence-based strategies to manage and respond to emotional triggers, including mindfulness, cognitive restructuring, and relaxation techniques.
• The Power of Empathy – Cultivating empathetic connections with others to enhance relationships and communication.
• Emotional Self-Awareness – Developing self-awareness to identify and manage personal emotional states, leading to improved decision-making and well-being.
• Emotional Resilience – Building resilience to cope with adversity, stress, and setbacks, enhancing emotional intelligence and overall mental health.
• Emotional Expression – Understanding and practicing appropriate emotional expression to foster positive relationships and avoid misunderstandings.
• Conflict Resolution – Applying emotional intelligence in conflict situations to achieve constructive outcomes and strengthen relationships.

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
PROFESSIONAL CERTIFICATE IN EMOTIONAL INTELLIGENCE ESSENTIALS: EMOTIONAL REGULATION
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment