Certificate in Dance for Seniors: Gentle Movement Classes
-- ViewingNowThe Certificate in Dance for Seniors: Gentle Movement Classes is a comprehensive course designed to equip learners with essential skills to lead dance and movement sessions for senior citizens. This course emphasizes the importance of gentle exercise for older adults, focusing on improved mobility, balance, and mental well-being.
5,475+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Warm-up Techniques
โข Basic Dance Movements
โข Seated Dance Exercises
โข Balance and Coordination
โข Memory Enhancement through Dance
โข Musicality for Seniors
โข Cool-down and Stretching
โข Adaptive Dance Styles for Seniors
โข Dancing with Props
โข Safety and Injury Prevention in Dance
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