Certificate in Dance for Seniors: Gentle Movement Classes
-- ViewingNowThe Certificate in Dance for Seniors: Gentle Movement Classes is a comprehensive course designed to equip learners with essential skills to lead dance and movement sessions for senior citizens. This course emphasizes the importance of gentle exercise for older adults, focusing on improved mobility, balance, and mental well-being.
5,475+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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⢠Warm-up Techniques
⢠Basic Dance Movements
⢠Seated Dance Exercises
⢠Balance and Coordination
⢠Memory Enhancement through Dance
⢠Musicality for Seniors
⢠Cool-down and Stretching
⢠Adaptive Dance Styles for Seniors
⢠Dancing with Props
⢠Safety and Injury Prevention in Dance
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