Global Certificate in Yoga Nidra Benefits
-- ViewingNowThe Global Certificate in Yoga Nidra Benefits course is a comprehensive program designed to explore the physical, mental, and emotional benefits of Yoga Nidra, a deep relaxation technique. This course is essential for yoga instructors, wellness coaches, and healthcare professionals who want to expand their knowledge and skills in promoting holistic well-being.
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GBP £ 140
GBP £ 202
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โข Understanding Yoga Nidra: Origins, Techniques, and Benefits
โข The Science Behind Yoga Nidra: Neurophysiological Effects on Stress and Relaxation
โข Yoga Nidra for Mental Health: Enhancing Emotional Well-being and Reducing Anxiety
โข Yoga Nidra and Insomnia: Improving Sleep Quality and Quantity
โข Yoga Nidra for Pain Management: Alleviating Chronic Pain and Discomfort
โข Yoga Nidra and Physical Health: Boosting Immunity and Reducing Inflammation
โข Yoga Nidra for Personal Growth: Exploring Mindfulness, Self-awareness, and Spirituality
โข Incorporating Yoga Nidra into Modern Lifestyles: Techniques for Daily Practice and Teaching
โข Research and Case Studies on Yoga Nidra: Evidence-based Efficacy and Applications
โข Ethics and Responsibilities of Yoga Nidra Teaching: Best Practices and Guidelines
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