Global Certificate in Yoga Nidra Benefits
-- viewing nowThe Global Certificate in Yoga Nidra Benefits course is a comprehensive program designed to explore the physical, mental, and emotional benefits of Yoga Nidra, a deep relaxation technique. This course is essential for yoga instructors, wellness coaches, and healthcare professionals who want to expand their knowledge and skills in promoting holistic well-being.
3,439+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Yoga Nidra: Origins, Techniques, and Benefits
• The Science Behind Yoga Nidra: Neurophysiological Effects on Stress and Relaxation
• Yoga Nidra for Mental Health: Enhancing Emotional Well-being and Reducing Anxiety
• Yoga Nidra and Insomnia: Improving Sleep Quality and Quantity
• Yoga Nidra for Pain Management: Alleviating Chronic Pain and Discomfort
• Yoga Nidra and Physical Health: Boosting Immunity and Reducing Inflammation
• Yoga Nidra for Personal Growth: Exploring Mindfulness, Self-awareness, and Spirituality
• Incorporating Yoga Nidra into Modern Lifestyles: Techniques for Daily Practice and Teaching
• Research and Case Studies on Yoga Nidra: Evidence-based Efficacy and Applications
• Ethics and Responsibilities of Yoga Nidra Teaching: Best Practices and Guidelines
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate