Executive Development Programme in Self-Care Mastery: Future-Ready Skills

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The Executive Development Programme in Self-Care Mastery: Future-Ready Skills certificate course is a comprehensive program designed to equip learners with essential skills for personal well-being and career advancement. This course emphasizes the importance of self-care and its impact on productivity, leadership, and overall quality of life.

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AboutThisCourse

In today's fast-paced and demanding work environment, self-care has become a critical skill for professionals seeking to excel in their careers. The course covers a range of topics, including stress management, mindfulness, emotional intelligence, work-life balance, and effective communication. By enrolling in this program, learners will gain practical skills and strategies to enhance their well-being, increase resilience, and improve their ability to manage stress. Moreover, these skills are highly sought after by employers, making this course an excellent investment in one's career development. In summary, the Executive Development Programme in Self-Care Mastery: Future-Ready Skills certificate course is a valuable opportunity for professionals to develop essential skills for career advancement while prioritizing their well-being and work-life balance.

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CourseDetails

• Unit 1: Introduction to Self-Care Mastery for Executives
• Unit 2: Understanding the Importance of Self-Care in the Workplace
• Unit 3: Strategies for Effective Time Management and Boundary Setting
• Unit 4: Mindfulness and Meditation Techniques for Stress Reduction
• Unit 5: Nutrition and Exercise for Peak Performance
• Unit 6: Building Resilience and Overcoming Burnout
• Unit 7: Emotional Intelligence and Self-Awareness Development
• Unit 8: Cultivating a Growth Mindset for Personal and Professional Success
• Unit 9: Developing a Personal Self-Care Plan for Sustainable Results
• Unit 10: Becoming a Self-Care Advocate: Leading by Example in Your Organization

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME IN SELF-CARE MASTERY: FUTURE-READY SKILLS
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London College of Foreign Trade (LCFT)
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05 May 2025
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