Executive Development Programme in Yoga Lingo: Physical Wellbeing

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The Executive Development Programme in Yoga Lingo: Physical Wellbeing is a certificate course designed to provide professionals with the knowledge and skills to enhance their physical wellbeing through the practice of yoga. This programme is essential for those seeking to prioritize their health and improve their overall quality of life, leading to increased productivity and job satisfaction.

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AboutThisCourse

With the rising demand for holistic wellness approaches in the workplace, this course is highly relevant for professionals in various industries. By equipping learners with essential skills in yoga practice and physical wellbeing, this programme can open up new career opportunities in wellness coaching, corporate wellness program management, and other related fields. Through a combination of theoretical instruction and practical application, this course enables learners to develop a deep understanding of the principles of yoga and how to apply them to improve physical wellbeing. By the end of the course, learners will have gained the skills and confidence necessary to integrate yoga practice into their daily routine, leading to long-term health benefits and career advancement opportunities.

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CourseDetails

• Foundations of Yoga: Understanding the history, philosophy, and principles of yoga.
• Asana Practice: Learning and mastering various yoga poses for physical wellbeing.
• Pranayama Techniques: Exploring breath control techniques to enhance vitality and relaxation.
• Meditation Practices: Developing a regular meditation practice for mental clarity and focus.
• Anatomy for Yoga: Studying the human body's systems and how they relate to yoga practice.
• Sequencing and Planning: Designing safe and effective yoga classes for diverse populations.
• Yoga for Stress Management: Utilizing yoga practices to manage stress and promote wellbeing.
• Ayurveda and Yoga: Integrating Ayurvedic principles into yoga practice for optimal health.
• Ethics for Yoga Teachers: Understanding ethical guidelines for yoga professionals.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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EXECUTIVE DEVELOPMENT PROGRAMME IN YOGA LINGO: PHYSICAL WELLBEING
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London College of Foreign Trade (LCFT)
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05 May 2025
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