Executive Development Programme in Self-Reflection for Self-Care

Name: Executive Development Programme in Self-Reflection for Self-Care
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The Executive Development Programme in Self-Reflection for Self-Care is a certificate course designed to empower professionals with the skills to prioritize their mental health and well-being. In today's fast-paced work environment, self-care has become increasingly important for maintaining productivity, job satisfaction, and work-life balance.

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AboutThisCourse

This programme teaches learners how to develop a self-care routine, manage stress, and cultivate resilience in the face of adversity. By engaging in regular self-reflection, learners will gain a deeper understanding of their values, strengths, and areas for improvement, allowing them to make informed decisions about their careers and personal lives. The course is in high demand across various industries, as employers recognize the benefits of having a mentally healthy and resilient workforce. By completing this programme, learners will not only enhance their own well-being but also demonstrate their commitment to personal growth and development, making them more attractive candidates for career advancement opportunities.

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CourseDetails

• Understanding Self-Reflection: An Introduction
• The Importance of Self-Care in Leadership
• The Role of Emotional Intelligence in Self-Reflection
• Techniques for Effective Self-Reflection
• Practicing Mindfulness and Meditation for Self-Care
• The Power of Journaling for Personal Growth
• Overcoming Barriers to Self-Care and Self-Reflection
• Strategies for Incorporating Self-Reflection into Daily Life
• Cultivating a Growth Mindset through Self-Reflection
• Developing Resilience and Managing Stress through Self-Care

CareerPath

The **Executive Development Programme** (EDP) focuses on self-reflection and self-care, equipping professionals with essential skills for their career paths. This section features a 3D pie chart highlighting the distribution of roles within EDP, reflecting current job market trends and skill demands in the UK. 1. **Project Management (25%)** Play a pivotal role in coordinating resources, managing timelines, and ensuring project success. 2. **Business Strategy (20%)** Develop and implement strategic plans, driving growth and innovation within your organisation. 3. **Leadership Development (18%)** Enhance your leadership abilities, inspiring and guiding your team towards achieving shared objectives. 4. **Financial Acumen (15%)** Gain a solid understanding of financial principles, enabling you to make informed decisions and optimise resource allocation. 5. **Data Analysis (12%)** Master data analysis techniques, extracting valuable insights from complex data sets and informing strategic choices. 6. **Digital Transformation (10%)** Stay ahead in the digital age, leveraging technology to streamline processes, improve efficiency, and drive innovation.

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN SELF-REFLECTION FOR SELF-CARE

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London College of Foreign Trade (LCFT)

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05 May 2025

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