Global Certificate in Yoga for Beginners: Introductory Practices
-- ViewingNowThe Global Certificate in Yoga for Beginners: Introductory Practices is a comprehensive course designed to provide a strong foundation in yoga for beginners. This course is essential for those seeking to improve their physical and mental well-being through the practice of yoga.
2.336+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Introduction to Yoga: Origins, Philosophy, and Benefits
โข Understanding Yoga Terminology and Basic Concepts
โข Preparing for Yoga: Setting Up Your Space and Choosing Props
โข Fundamentals of Yoga Postures (Asanas): Sun Salutations and Standing Poses
โข Breathing Techniques (Pranayama) for Beginners
โข Meditation 101: Building a Mindfulness Practice
โข Relaxation and Stress Reduction: Yoga Nidra and Restorative Poses
โข Creating a Home Yoga Practice: Sequencing and Adapting Poses
โข Safety and Alignment in Yoga: Common Misalignments and Injury Prevention
โข Cultivating a Yoga Lifestyle: Embracing Yogic Principles On and Off the Mat
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate