Advanced Certificate in Yoga for Relaxation: Calm
-- ViewingNowThe Advanced Certificate in Yoga for Relaxation: Calm is a comprehensive course designed to equip learners with essential skills for teaching relaxation yoga techniques. This certificate program dives deep into the art and science of yoga, meditation, and mindfulness practices that promote relaxation and stress reduction.
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โข Advanced Yoga Techniques for Stress Reduction
โข Breathing Exercises (Pranayama) for Inner Calm
โข Meditative Asanas for Deep Relaxation
โข Yoga Nidra: Guided Relaxation Practices
โข The Science of Chakras and Energy Balance
โข Mindfulness and Awareness in Yoga Practice
โข Nutrition and Lifestyle for Optimal Relaxation
โข Overcoming Obstacles in Yoga Practice for Relaxation
โข Designing Personalized Yoga Relaxation Programs
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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