Professional Certificate in Yoga for Relaxation: Calm Mindset

Name: Professional Certificate in Yoga for Relaxation: Calm Mindset
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The Professional Certificate in Yoga for Relaxation: Calm Mindset is a comprehensive course designed to equip learners with essential skills to excel in the wellness industry. This program focuses on the importance of yoga and mindfulness techniques for relaxation and mental peace, making it highly relevant in today's fast-paced world.

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AboutThisCourse

With the global wellness industry projected to reach $5 trillion by 2025, there is an increasing demand for professionals who can help individuals manage stress and maintain mental well-being. This course is designed to meet this demand, providing learners with practical skills and knowledge in yoga, meditation, and relaxation techniques. By the end of this course, learners will be able to lead yoga for relaxation sessions, understand the science behind relaxation, and apply mindfulness techniques in their professional and personal lives. This certification will not only enhance learners' career prospects but also contribute to their overall well-being and mindfulness, making it a valuable investment for long-term success.

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CourseDetails

• Understanding Yoga & Its Benefits
• Yoga Poses for Relaxation
• Breathing Techniques for a Calm Mindset
• Meditation for Stress Reduction
• Creating a Personalized Yoga for Relaxation Practice
• Yoga Philosophy & Lifestyle for Inner Peace
• Sequencing a Relaxing Yoga Flow
• Anatomy & Physiology of Stress & Relaxation
• Incorporating Mindfulness in Yoga Practice
• Yoga Therapy for Mental Well-being

CareerPath

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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PROFESSIONAL CERTIFICATE IN YOGA FOR RELAXATION: CALM MINDSET

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London College of Foreign Trade (LCFT)

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05 May 2025

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