Professional Certificate in Yoga for Time Management: Priority Setting

Name: Professional Certificate in Yoga for Time Management: Priority Setting
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The Professional Certificate in Yoga for Time Management: Priority Setting is a unique course that combines the ancient practice of yoga with modern time management techniques. This program emphasizes the importance of prioritization, mindfulness, and self-care in enhancing productivity and work-life balance.

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AboutThisCourse

In an era where multitasking and overworking are common, this course offers a fresh perspective on time management by integrating physical, mental, and emotional well-being. It is designed to meet the rising industry demand for professionals who can manage their time effectively, reduce stress, and improve focus. Throughout the course, learners will develop essential skills such as setting priorities, organizing tasks, managing distractions, and maintaining a healthy work-life balance. These skills are vital for career advancement in any industry, making this course a valuable addition to any professional's skill set. By the end of the course, learners will have a comprehensive understanding of how to use yoga practices and principles to manage their time effectively and achieve their career goals with a clear and focused mind.

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CourseDetails

• Understanding Yoga & Time Management: An Overview
• The Science of Priority Setting: Yogic Principles
• Asanas for Focus and Concentration
• Breathing Techniques (Pranayama) for Stress Management
• Mindfulness Meditation for Improved Time Management
• Yogic Diet and its Impact on Productivity
• Designing a Personalized Yoga Plan for Effective Time Management
• Case Studies: Success Stories of Yoga for Time Management
• Overcoming Challenges: Building Consistency in Yoga Practice

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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PROFESSIONAL CERTIFICATE IN YOGA FOR TIME MANAGEMENT: PRIORITY SETTING

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London College of Foreign Trade (LCFT)

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05 May 2025

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