Professional Certificate in Yoga for Time Management: Priority Setting
-- ViewingNowThe Professional Certificate in Yoga for Time Management: Priority Setting is a unique course that combines the ancient practice of yoga with modern time management techniques. This program emphasizes the importance of prioritization, mindfulness, and self-care in enhancing productivity and work-life balance.
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GBP £ 140
GBP £ 202
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โข Understanding Yoga & Time Management: An Overview
โข The Science of Priority Setting: Yogic Principles
โข Asanas for Focus and Concentration
โข Breathing Techniques (Pranayama) for Stress Management
โข Mindfulness Meditation for Improved Time Management
โข Yogic Diet and its Impact on Productivity
โข Designing a Personalized Yoga Plan for Effective Time Management
โข Case Studies: Success Stories of Yoga for Time Management
โข Overcoming Challenges: Building Consistency in Yoga Practice
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