Global Certificate in Yoga Nidra: Restful Sleep

Name: Global Certificate in Yoga Nidra: Restful Sleep
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The Global Certificate in Yoga Nidra: Restful Sleep is a comprehensive course designed to equip learners with the essential skills to excel in the rapidly growing wellness industry. This course focuses on the ancient practice of Yoga Nidra, a powerful sleep-based meditation technique that promotes deep relaxation, stress reduction, and improved sleep quality.

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AboutThisCourse

With the increasing demand for holistic wellness practices, there is a growing need for professionals who can effectively teach and guide others in Yoga Nidra techniques. This course is designed to meet that need, providing learners with a solid foundation in the principles, techniques, and benefits of Yoga Nidra, as well as the practical skills necessary to lead successful sessions. By completing this course, learners will not only be able to enhance their personal well-being but also position themselves as experts in the field of Yoga Nidra, opening up new career opportunities and advancement in the wellness industry.

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CourseDetails

• Understanding Yoga Nidra: History and Principles
• The Science of Yoga Nidra: Benefits and Research
• Preparing for Yoga Nidra: Pre-practice Techniques
• Experiencing Yoga Nidra: Guided Practices and Techniques
• Yoga Nidra and Sleep: Improving Restful Sleep
• Overcoming Common Challenges in Yoga Nidra Practice
• Creating Effective Yoga Nidra Recordings: Tips and Best Practices
• Exploring Different Yoga Nidra Scripts and Themes
• Teaching Yoga Nidra: Classroom Techniques and Strategies
• Ethics and Professionalism in Yoga Nidra Teaching

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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GLOBAL CERTIFICATE IN YOGA NIDRA: RESTFUL SLEEP

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London College of Foreign Trade (LCFT)

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05 May 2025

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