Certificate in Yoga for Emotional Wellbeing and Resilience

Name: Certificate in Yoga for Emotional Wellbeing and Resilience
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The Certificate in Yoga for Emotional Wellbeing and Resilience is a comprehensive course that empowers learners with the skills to promote mental health and emotional resilience through yoga practices. This course highlights the importance of yoga in managing stress, anxiety, and depression, making it highly relevant in today's fast-paced world.

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AboutThisCourse

With the growing awareness of mental health in the workplace, there is an increasing demand for professionals who can facilitate emotional wellbeing through holistic approaches such as yoga. This course equips learners with the essential skills to meet this demand, providing a strong foundation in yoga practices, psychology, and emotional intelligence. By the end of this course, learners will be able to design and implement effective yoga programs that promote emotional wellbeing and resilience, opening up career advancement opportunities in various industries, including healthcare, education, and corporate wellness.

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CourseDetails

• Introduction to Yoga for Emotional Wellbeing and Resilience
• Understanding Emotional Wellbeing and Resilience
• Yoga Principles and Philosophy
• Yoga Poses (Asanas) for Emotional Balance
• Breathing Techniques (Pranayama) for Stress Reduction
• Meditation and Mindfulness Practices for Emotional Resilience
• Lifestyle Changes and Yogic Practices for Mental Health Improvement
• Yoga Therapy for Anxiety and Depression
• Creating a Personalized Yoga Practice for Emotional Wellbeing
• Case Studies and Real-life Applications of Yoga for Emotional Wellbeing and Resilience

CareerPath

A **Certificate in Yoga for Emotional Wellbeing and Resilience** can open doors to various rewarding roles. This section showcases the job market trends, salary ranges, and skill demand in the UK with a 3D pie chart. - **Yoga Instructor (PT)** - A flexible role offering 45% of the job opportunities, allowing you to work at multiple locations, including gyms, yoga studios, and clients' homes. Part-time instructors can earn between £20-£40 per hour. - **Yoga Therapist** - Focusing on specific health concerns, yoga therapists account for 30% of the demand, with salaries ranging from £25,000 to £50,000 annually. - **Yoga Studio Manager** - With 15% of the job opportunities, studio managers earn between £18,000 and £30,000, overseeing daily operations, administration, and marketing. - **Corporate Yoga Coordinator** - This growing field offers 10% of the opportunities, with coordinators earning between £20,000 and £45,000, implementing wellbeing programmes in the corporate sector. This responsive chart adapts to all screen sizes and offers a 3D view to help you grasp the distribution of job opportunities in the yoga industry effectively.

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE IN YOGA FOR EMOTIONAL WELLBEING AND RESILIENCE

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London College of Foreign Trade (LCFT)

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05 May 2025

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