Masterclass Certificate in Dance for Emotional Self-Care

Name: Masterclass Certificate in Dance for Emotional Self-Care
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The Masterclass Certificate in Dance for Emotional Self-Care is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement in the dance and healthcare industries. This course emphasizes the importance of dance as a tool for emotional self-care, promoting mental health, and improving overall well-being.

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AboutThisCourse

In high demand, this course provides learners with a unique skill set that integrates dance and emotional intelligence, making them highly valuable in various settings such as schools, healthcare facilities, community centers, and dance studios. Learners will gain practical experience in designing and implementing dance programs for emotional self-care, enhancing their ability to lead and inspire others. By the end of this course, learners will have developed a strong foundation in dance for emotional self-care, enabling them to make a meaningful impact on individuals and communities. They will possess the skills and knowledge necessary to succeed in a rewarding career, making a positive difference in people's lives through the power of dance.

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CourseDetails

• Understanding Dance as a Form of Emotional Expression
• History and Evolution of Dance Therapy
• Dance Genres for Emotional Self-Care: Ballet, Contemporary, Hip Hop, Jazz, and African Dance
• The Science of Dance and Mental Health: Neurobiological Effects of Movement
• Designing a Personalized Dance Routine for Emotional Self-Care
• Dance Techniques for Managing Stress and Anxiety
• Mindful Dance Practice and Emotional Awareness
• Collaborative Dance Experiences for Group Emotional Support
• Dance for Emotional Healing: Overcoming Trauma and Grief
• Mastering Dance as a Lifelong Emotional Self-Care Strategy

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
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MASTERCLASS CERTIFICATE IN DANCE FOR EMOTIONAL SELF-CARE

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London College of Foreign Trade (LCFT)

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05 May 2025

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