Masterclass Certificate in Dance for Emotional Self-Care
-- ViewingNowThe Masterclass Certificate in Dance for Emotional Self-Care is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement in the dance and healthcare industries. This course emphasizes the importance of dance as a tool for emotional self-care, promoting mental health, and improving overall well-being.
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GBP £ 140
GBP £ 202
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โข Understanding Dance as a Form of Emotional Expression
โข History and Evolution of Dance Therapy
โข Dance Genres for Emotional Self-Care: Ballet, Contemporary, Hip Hop, Jazz, and African Dance
โข The Science of Dance and Mental Health: Neurobiological Effects of Movement
โข Designing a Personalized Dance Routine for Emotional Self-Care
โข Dance Techniques for Managing Stress and Anxiety
โข Mindful Dance Practice and Emotional Awareness
โข Collaborative Dance Experiences for Group Emotional Support
โข Dance for Emotional Healing: Overcoming Trauma and Grief
โข Mastering Dance as a Lifelong Emotional Self-Care Strategy
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