Executive Development Programme in Resilience Mastery Workshop
-- ViewingNowThe Executive Development Programme in Resilience Mastery is a certificate course designed to empower professionals with the skills necessary to thrive in challenging environments. This programme focuses on enhancing personal resilience, enabling learners to bounce back from setbacks and manage stress effectively.
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⢠Unit 1: Introduction to Resilience Mastery
⢠Unit 2: Understanding Resilience and its Importance
⢠Unit 3: Building Emotional Intelligence for Resilience
⢠Unit 4: Developing Positive Thinking and Optimism
⢠Unit 5: Cultivating Mindfulness and Meditation Practices
⢠Unit 6: Effective Communication and Conflict Resolution Skills
⢠Unit 7: Creating a Resilient Mindset through Goal-setting and Visualization
⢠Unit 8: Managing Stress and Burnout in the Workplace
⢠Unit 9: Building a Supportive Network and Community
⢠Unit 10: Maintaining Work-Life Balance for Sustained Resilience
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