Executive Development Programme in Resilience Mastery Workshop
-- ViewingNowThe Executive Development Programme in Resilience Mastery is a certificate course designed to empower professionals with the skills necessary to thrive in challenging environments. This programme focuses on enhancing personal resilience, enabling learners to bounce back from setbacks and manage stress effectively.
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โข Unit 1: Introduction to Resilience Mastery
โข Unit 2: Understanding Resilience and its Importance
โข Unit 3: Building Emotional Intelligence for Resilience
โข Unit 4: Developing Positive Thinking and Optimism
โข Unit 5: Cultivating Mindfulness and Meditation Practices
โข Unit 6: Effective Communication and Conflict Resolution Skills
โข Unit 7: Creating a Resilient Mindset through Goal-setting and Visualization
โข Unit 8: Managing Stress and Burnout in the Workplace
โข Unit 9: Building a Supportive Network and Community
โข Unit 10: Maintaining Work-Life Balance for Sustained Resilience
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