Executive Development Programme in Reflective Development: Personal Growth
-- ViewingNowThe Executive Development Programme in Reflective Development: Personal Growth certificate course is a powerful learning opportunity for professionals seeking to advance their careers. This program emphasizes the importance of self-awareness, resilience, and emotional intelligence in leadership roles, making it highly relevant in today's dynamic business environment.
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⢠Self-awareness: Understanding one's own emotions, strengths, weaknesses, and values. This unit covers various assessment tools and techniques for personal insight.
⢠Emotional Intelligence: Developing the ability to recognize, understand, and manage one's emotions and the emotions of others. This unit includes practical strategies for improving emotional intelligence in the workplace.
⢠Mindfulness: Cultivating present-moment awareness and reducing stress through mindfulness practices. This unit provides techniques for incorporating mindfulness into daily life and work.
⢠Goal-setting: Establishing clear and actionable personal and professional goals. This unit covers best practices for goal-setting, including the use of the SMART (Specific, Measurable, Achievable, Relevant, Time-bound) framework.
⢠Resilience: Building the ability to bounce back from adversity and setbacks. This unit includes strategies for developing resilience, such as reframing negative experiences and fostering a growth mindset.
⢠Communication: Improving verbal and nonverbal communication skills. This unit covers active listening, assertiveness, and giving and receiving feedback.
⢠Leadership Development: Developing the skills and mindset necessary for effective leadership. This unit includes topics such as leading with authenticity, building trust, and fostering a positive team culture.
⢠Time Management: Managing time effectively to increase productivity and reduce stress. This unit covers prioritization, setting boundaries, and using tools and techniques for effective time management.
⢠Work-Life Balance: Balancing personal and professional responsibilities to maintain well-being. This unit includes strategies for setting boundaries, managing stress, and cultivating a healthy work-life balance.
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