Global Certificate in Yoga for Joint Health: Mobility Improvement
-- ViewingNowThe Global Certificate in Yoga for Joint Health: Mobility Improvement is a comprehensive course designed to empower fitness professionals, yoga instructors, and healthcare providers with the necessary skills to improve joint health and mobility through yoga. This course emphasizes the importance of joint health in maintaining overall well-being, especially as people age, and addresses the growing industry demand for specialized yoga instruction.
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⢠Understanding Yoga and Joint Health
⢠Anatomy and Physiology of Joints for Yoga
⢠Common Joint Health Issues and Yoga
⢠Yoga Poses for Hip Joint Mobility
⢠Yoga Poses for Knee Joint Mobility
⢠Yoga Poses for Shoulder Joint Mobility
⢠Yoga Poses for Spine and Other Joints
⢠Designing Yoga Programs for Joint Health Improvement
⢠Sequencing and Transitions in Yoga for Joint Health
⢠Practical Sessions and Assessments for Joint Health Mobility Improvement
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