Global Certificate in Yoga for Joint Health: Mobility Improvement
-- ViewingNowThe Global Certificate in Yoga for Joint Health: Mobility Improvement is a comprehensive course designed to empower fitness professionals, yoga instructors, and healthcare providers with the necessary skills to improve joint health and mobility through yoga. This course emphasizes the importance of joint health in maintaining overall well-being, especially as people age, and addresses the growing industry demand for specialized yoga instruction.
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โข Understanding Yoga and Joint Health
โข Anatomy and Physiology of Joints for Yoga
โข Common Joint Health Issues and Yoga
โข Yoga Poses for Hip Joint Mobility
โข Yoga Poses for Knee Joint Mobility
โข Yoga Poses for Shoulder Joint Mobility
โข Yoga Poses for Spine and Other Joints
โข Designing Yoga Programs for Joint Health Improvement
โข Sequencing and Transitions in Yoga for Joint Health
โข Practical Sessions and Assessments for Joint Health Mobility Improvement
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