Advanced Certificate in Yoga for Universal Alignment
-- ViewingNowThe Advanced Certificate in Yoga for Universal Alignment is a comprehensive course designed for yoga professionals seeking to enhance their skills and knowledge. This program focuses on the importance of alignment in yoga practice, emphasizing the anatomical, biomechanical, and energetic aspects of each pose.
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⢠Advanced Yoga Philosophy: The foundation of Universal Alignment
⢠Anatomy and Physiology of Yoga: Exploring the body's potential in detail
⢠Advanced Yoga Asanas: Mastering postures for optimal alignment
⢠Yoga for Special Populations: Adapting practices for diverse needs
⢠Energetic Alignment: Understanding and experiencing prana flow
⢠Sequencing and Transitions: Fluid movements for harmony
⢠Meditation and Mindfulness: Cultivating inner awareness
⢠The Art of Adjustments: Enhancing students' practice with hands-on assistance
⢠Yoga Lifestyle and Ethics: Integrating principles on and off the mat
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