Executive Development Programme in Yoga for Physical Well-Being
-- ViewingNowThe Executive Development Programme in Yoga for Physical Well-Being certificate course is a comprehensive program designed to provide professionals with the essential skills and knowledge to excel in the rapidly growing wellness industry. This course emphasizes the importance of yoga in promoting physical health, mental well-being, and work-life balance, making it highly relevant in today's fast-paced world.
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⢠Yoga Philosophy and History
⢠Asanas for Physical Well-being
⢠Breathing Techniques and Pranayama
⢠Meditation and Mindfulness Practices
⢠Anatomy and Physiology for Yoga
⢠Nutrition and Lifestyle for Optimal Health
⢠Designing and Leading Yoga Classes
⢠Ethics and Professionalism in Yoga Teaching
⢠Research and Evidence-Based Yoga Practice
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