Executive Development Programme in Yoga for Physical Well-Being
-- ViewingNowThe Executive Development Programme in Yoga for Physical Well-Being certificate course is a comprehensive program designed to provide professionals with the essential skills and knowledge to excel in the rapidly growing wellness industry. This course emphasizes the importance of yoga in promoting physical health, mental well-being, and work-life balance, making it highly relevant in today's fast-paced world.
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โข Yoga Philosophy and History
โข Asanas for Physical Well-being
โข Breathing Techniques and Pranayama
โข Meditation and Mindfulness Practices
โข Anatomy and Physiology for Yoga
โข Nutrition and Lifestyle for Optimal Health
โข Designing and Leading Yoga Classes
โข Ethics and Professionalism in Yoga Teaching
โข Research and Evidence-Based Yoga Practice
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