Certificate in Dance for Seniors: Gentle Exercise
-- ViewingNowThe Certificate in Dance for Seniors: Gentle Exercise is a comprehensive course designed to meet the growing industry demand for dance programs tailored to senior citizens. This course emphasizes the importance of gentle exercise for seniors, focusing on improved mobility, balance, and mental health.
3,312+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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⢠Warm-up Techniques
⢠Basic Dance Movements
⢠Seated Gentle Dance Routines
⢠Balance and Coordination Exercises
⢠Memory Improvement through Dance
⢠Adaptive Dance Styles for Seniors
⢠Cool-down and Stretching
⢠Music Appreciation for Dance
⢠Dance Safety and Injury Prevention
⢠Building a Supportive Dance Community for Seniors
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