Executive Development Programme in Self-Discovery Practices: Growth
-- ViewingNowThe Executive Development Programme in Self-Discovery Practices: Growth certificate course is a crucial training programme designed to help professionals unlock their potential and accelerate their career advancement. This course focuses on developing essential skills such as self-awareness, emotional intelligence, and effective communication, which are highly sought after in today's fast-paced and dynamic business environment.
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โข Self-Assessment: Understanding one's strengths, weaknesses, values, and goals through various assessment tools and techniques.
โข Mindfulness Practices: Developing present-moment awareness, emotional intelligence, and mental clarity through mindfulness meditation, breathing exercises, and other mindfulness techniques.
โข Personal Growth Mindset: Cultivating a growth mindset that embraces challenges, perseveres through setbacks, and views failures as opportunities for learning and growth.
โข Effective Communication: Improving communication skills, including active listening, assertiveness, empathy, and conflict resolution.
โข Time Management: Developing strategies for prioritizing tasks, setting goals, and managing time effectively to increase productivity and reduce stress.
โข Building Resilience: Strengthening one's ability to bounce back from adversity, trauma, tragedy, or significant sources of stress, through building emotional, mental, and physical resilience.
โข Goal Setting: Establishing short-term and long-term goals, and developing a plan to achieve them using the SMART (Specific, Measurable, Achievable, Relevant, Time-bound) framework.
โข Emotional Intelligence: Understanding one's own emotions and the emotions of others to build stronger relationships, improve communication, and increase empathy.
โข Career Development: Identifying career aspirations, creating a career development plan, and developing leadership skills to advance in one's career.
โข Work-Life Balance: Balancing personal and professional responsibilities, setting boundaries, and prioritizing self-care to maintain a healthy work-life balance.
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