Professional Certificate in Yoga for Mindfulness: Present Moment
-- ViewingNowThe Professional Certificate in Yoga for Mindfulness: Present Moment is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement in the wellness industry. This program emphasizes the importance of mindfulness and its role in enhancing mental health and overall well-being.
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GBP £ 202
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โข Introduction to Yoga for Mindfulness
โข Understanding Mindfulness and Present Moment Awareness
โข Yoga Postures for Mindfulness and Relaxation
โข Breathing Techniques for Present Moment Focus
โข Meditation Practices in Yoga for Mindfulness
โข Overcoming Distractions and Building Concentration
โข Cultivating Self-Awareness and Compassion through Yoga
โข Designing a Personalized Yoga for Mindfulness Practice
โข Incorporating Mindfulness into Daily Life through Yoga
โข Advanced Techniques in Yoga for Mindfulness and Present Moment Awareness
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