Global Certificate in Yoga for Flexibility and Strength Training
-- ViewingNowThe Global Certificate in Yoga for Flexibility and Strength Training is a comprehensive course designed to equip learners with essential skills to excel in the rapidly growing wellness industry. This course emphasizes the importance of combining flexibility and strength training techniques to create balanced and effective yoga practices.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Yoga Fundamentals
โข Anatomy and Physiology for Yoga
โข Flexibility and Strength Training Techniques in Yoga
โข Sun Salutations and Vinyasa Flow
โข Standing Poses for Leg Strength and Spinal Flexibility
โข Backbends and Forward Folds for Spinal Strength and Flexibility
โข Arm Balances and Inversions for Upper Body Strength
โข Yoga for Core Strength and Stability
โข Designing a Yoga Practice for Flexibility and Strength
โข Sequencing and Transitions in Yoga Practice
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