Executive Development Programme in Resilience Strategies for Mental Health
-- ViewingNowThe Executive Development Programme in Resilience Strategies for Mental Health is a certificate course designed to equip learners with essential skills to manage mental health in the workplace. With the increasing demand for mental health awareness in the industry, this course is crucial for professionals seeking career advancement and wanting to create a positive work environment.
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โข Understanding Resilience and Mental Health: An Overview
โข The Science of Stress and its Impact on Mental Health
โข Building Personal Resilience: Skills and Strategies
โข Fostering Resilient Teams and Organizational Culture
โข Mental Health First Aid: Supporting Colleagues in Distress
โข Mindfulness and Meditation for Mental Well-being
โข Nutrition, Exercise, and Sleep for a Resilient Mind
โข Overcoming Barriers to Resilience: Addressing Stigma and Burnout
โข Creating a Resilience Action Plan: Sustaining Long-term Mental Health
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