Advanced Certificate in Yogic Wellness: Holistic Health
-- ViewingNowThe Advanced Certificate in Yogic Wellness: Holistic Health is a comprehensive course designed for fitness professionals, yoga instructors, and health enthusiasts. This program focuses on the importance of holistic health and yogic wellness, emphasizing physical, mental, and spiritual balance.
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À propos de ce cours
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à 2-3 heures par semaine
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Détails du cours
• Fundamentals of Yogic Wellness: An introduction to the philosophy and principles of yogic wellness, covering primary and secondary keywords. This unit will explore the history, goals, and practices of yogic wellness, and how it contributes to holistic health. • Advanced Yoga Practices: This unit will delve into advanced yoga postures, breathing techniques, and meditation practices. Students will learn how to adapt these practices for individual needs and abilities, and how to teach them safely and effectively. • Anatomy and Physiology for Yoga: This unit will cover the anatomy and physiology of the human body, with a focus on the systems that are most relevant to yoga practice. Students will learn about the skeletal, muscular, and nervous systems, as well as respiration, circulation, and digestion. • Ayurveda and Yogic Wellness: This unit will explore the principles and practices of Ayurveda, the traditional Indian system of medicine, and how they relate to yogic wellness. Students will learn about the three doshas, or constitutional types, and how to use Ayurvedic techniques to balance the doshas and promote holistic health. • Nutrition and Yogic Wellness: This unit will cover the principles of nutrition, with a focus on how diet relates to yogic wellness. Students will learn about the importance of whole foods, plant-based diets, and the role of nutrition in promoting health and preventing disease. • Yogic Lifestyle and Ethics: This unit will explore the ethical principles and lifestyle practices that are central to yogic wellness. Students will learn about the yamas and niyamas, or ethical guidelines, and how to incorporate them into daily life. • Teaching Methods and Skills: This unit will cover the principles and practices of effective teaching, with a focus on how to teach yoga in a safe, inclusive, and engaging way. Students will learn about lesson planning, sequencing, and classroom management. • Assessment and Evaluation in Yoga: This
Parcours professionnel
Exigences d'admission
- Compréhension de base de la matière
- Maîtrise de la langue anglaise
- Accès à l'ordinateur et à Internet
- Compétences informatiques de base
- Dévouement pour terminer le cours
Aucune qualification formelle préalable requise. Cours conçu pour l'accessibilité.
Statut du cours
Ce cours fournit des connaissances et des compétences pratiques pour le développement professionnel. Il est :
- Non accrédité par un organisme reconnu
- Non réglementé par une institution autorisée
- Complémentaire aux qualifications formelles
Vous recevrez un certificat de réussite en terminant avec succès le cours.
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Frais de cours
- 3-4 heures par semaine
- Livraison anticipée du certificat
- Inscription ouverte - commencez quand vous voulez
- 2-3 heures par semaine
- Livraison régulière du certificat
- Inscription ouverte - commencez quand vous voulez
- Accès complet au cours
- Certificat numérique
- Supports de cours
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