Executive Development Programme in Recovery Nutrition Science: Optimal Performance Fueling
-- viendo ahoraThe Executive Development Programme in Recovery Nutrition Science: Optimal Performance Fueling is a certificate course that emphasizes the importance of nutrition in recovery and athletic performance. This program is designed to equip learners with the essential skills needed to excel in the rapidly growing field of sports nutrition, where there is a high demand for professionals who understand the science of recovery nutrition.
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GBP £ 140
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Detalles del Curso
• Fundamentals of Recovery Nutrition Science: An introduction to the principles and practices of recovery nutrition, including the role of macronutrients, micronutrients, and hydration in athletic performance and recovery. • Nutrient Timing for Optimal Performance: An exploration of the impact of nutrient timing on athletic performance and recovery, including the benefits of pre-exercise, during-exercise, and post-exercise nutrition strategies. • Fuelling for Endurance Sports: A deep dive into the nutritional needs of endurance athletes, including training, competition, and recovery strategies for events lasting longer than 90 minutes. • Recovery Nutrition for Strength and Power Athletes: An examination of the nutritional needs of strength and power athletes, including pre-exercise, during-exercise, and post-exercise nutrition strategies for optimizing performance and recovery. • Practical Applications of Recovery Nutrition Science: A hands-on approach to applying recovery nutrition principles, including meal and snack ideas, supplement recommendations, and practical tips for busy athletes. • Assessing Nutritional Status and Energy Needs: An overview of the tools and techniques for assessing nutritional status and energy needs, including body composition assessments, nutrition analysis software, and rest and activity questionnaires. • Behavior Change Strategies for Nutritional Success: An exploration of the psychological and behavioral factors that impact nutritional habits, including goal-setting, motivation, and relapse prevention strategies. • Contemporary Issues in Recovery Nutrition Science: A review of the latest research and trends in recovery nutrition, including the use of plant-based diets, intermittent fasting, and individualized nutrition plans.
Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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