Masterclass Certificate in Yoga for Mind-Body Connection: Unity Practices
-- viendo ahoraThe Masterclass Certificate in Yoga for Mind-Body Connection: Unity Practices course is a comprehensive program designed to equip learners with essential skills for promoting physical and mental well-being through yoga. With a focus on unity practices, this course covers various yoga styles, meditation techniques, and mindfulness practices that can help individuals achieve a healthy work-life balance.
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Detalles del Curso
โข Understanding Yoga Philosophy and Mind-Body Connection
โข Breathwork and Pranayama for Mindfulness
โข Asana Practice for Mind-Body Unity
โข Meditation Techniques for Inner Peace
โข Yoga Nidra and Deep Relaxation
โข Ayurveda and Lifestyle Practices for Mind-Body Balance
โข Nutrition and Yoga: Fueling the Mind and Body
โข Ethical Guidelines and Teachings in Yoga
โข Sequencing and Designing Mindful Yoga Practices
โข Assessment and Adjustments for Optimal Alignment
Trayectoria Profesional