Masterclass Certificate in Yoga for Mind-Body Connection: Unity Practices
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โข Understanding Yoga Philosophy and Mind-Body Connection
โข Breathwork and Pranayama for Mindfulness
โข Asana Practice for Mind-Body Unity
โข Meditation Techniques for Inner Peace
โข Yoga Nidra and Deep Relaxation
โข Ayurveda and Lifestyle Practices for Mind-Body Balance
โข Nutrition and Yoga: Fueling the Mind and Body
โข Ethical Guidelines and Teachings in Yoga
โข Sequencing and Designing Mindful Yoga Practices
โข Assessment and Adjustments for Optimal Alignment
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