Certificate in Yoga for Stress Relief: Serenity

-- viewing now

The Certificate in Yoga for Stress Relief: Serenity is a comprehensive course designed to equip learners with the essential skills to help others find serenity in a fast-paced world. This course emphasizes the importance of yoga as a powerful tool for stress relief, mental clarity, and overall well-being.

4.5
Based on 5,067 reviews

7,230+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

In this age of constant connectivity and high demands, the need for stress management solutions is greater than ever. Industry data indicates that the global yoga industry is booming, with a projected value of $66 billion by 2027. By becoming a certified yoga instructor specializing in stress relief, learners can capitalize on this growing market and make a meaningful impact on the lives of their clients. Throughout the course, learners will deepen their understanding of yoga practices, meditation techniques, and mindfulness strategies tailored to stress reduction. By the end, they will be equipped with the necessary skills to design and lead effective yoga for stress relief sessions, making them attractive candidates for career advancement in fitness centers, yoga studios, and wellness retreats.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Introduction to Yoga for Stress Relief: Understanding the connection between yoga and stress reduction.
• Understanding Stress: Learn about the physiological and psychological effects of stress on the body.
• Yoga Postures for Stress Relief: Explore beginner-friendly yoga poses that alleviate stress and anxiety.
• Breathing Techniques (Pranayama) for Serenity: Master calming breathing exercises to promote relaxation.
• Meditation Practices: Experience the power of mindfulness and meditation in reducing stress.
• Sequencing Yoga Practices: Design a stress-relieving yoga sequence for personal or group practice.
• Lifestyle Changes for Stress Management: Discover how yoga complements healthy habits for stress reduction.
• Yoga Philosophy and Stress Management: Delve into ancient yogic wisdom to cultivate inner peace.
• Yoga Therapy for Stress and Anxiety: Learn how to adapt practices for specific stress-related conditions.

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
CERTIFICATE IN YOGA FOR STRESS RELIEF: SERENITY
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment