Certificate in Yoga Asanas: Physical Wellbeing

Name: Certificate in Yoga Asanas: Physical Wellbeing
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The Certificate in Yoga Asanas: Physical Wellbeing is a comprehensive course designed to provide learners with an in-depth understanding of Yoga Asanas and their impact on physical health. This course is essential for those seeking to improve their knowledge of Yoga and its benefits, as well as for fitness professionals looking to expand their skillset.

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About this course

In this course, learners will explore various Yoga Asanas, their alignment, and adjustments, as well as the anatomy and physiology behind each pose. With a focus on physical wellbeing, learners will gain the skills necessary to design and lead safe and effective Yoga classes, while also understanding the importance of modifications and variations for students of all levels. As the demand for Yoga instructors continues to grow, this course provides learners with the essential skills necessary for career advancement in the Yoga industry. By the end of this course, learners will have the knowledge and confidence to lead Yoga classes and positively impact the physical wellbeing of their students.

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Course Details

• Understanding Yoga Asanas
• Yoga for Flexibility: Forward Bends and Hip Openers
• Yoga for Strength: Arm Balances and Planks
• Yoga for Balance: Tree Pose and Warrior III
• Yoga for Stress Relief: Restorative Poses and Meditation
• Yoga for Back Pain: Cobra and Downward Facing Dog
• Yoga for Digestion: Twists and Inversions
• Yoga for Energy: Sun Salutations and Breathwork
• Proper Alignment and Modifications in Yoga Asanas

Career Path

In the UK, the demand for yoga asanas and physical wellbeing professionals has been on the rise, with various roles emerging in this niche. This section features a 3D pie chart representing the market trends of these roles to give you an idea of their prevalence. 1. Yoga Instructor - 60%: Yoga instructors are the most sought-after professionals in this field. They teach various yoga asanas and techniques to help individuals achieve physical wellbeing and mental relaxation. 2. Wellbeing Coordinator - 25%: As more organizations focus on employee wellbeing, the need for wellbeing coordinators is increasing. They design and implement wellness programs, including yoga classes, meditation sessions, and fitness activities. 3. Fitness Consultant - 10%: Fitness consultants assess their clients' physical health and provide personalized exercise routines, often incorporating yoga asanas for flexibility and balance. 4. Corporate Wellness Manager - 5%: Corporate wellness managers are responsible for creating and maintaining a workplace culture that supports employee wellbeing. Yoga asanas and physical wellbeing professionals are increasingly being integrated into these programs to reduce stress and improve overall health. The 3D pie chart above is a visual representation of the data provided, showcasing the prominence of these roles in the UK's job market.

Entry Requirements

Basic understanding of the subject matter
Proficiency in English language
Computer and internet access
Basic computer skills
Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

Not accredited by a recognized body
Not regulated by an authorized institution
Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

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Earn a career certificate

CERTIFICATE IN YOGA ASANAS: PHYSICAL WELLBEING

is awarded to

Learner Name

who has completed a programme at

London College of Foreign Trade (LCFT)

Awarded on

05 May 2025

Blockchain Id: s-1-a-2-m-3-p-4-l-5-e

Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.