Professional Certificate in Nutrition Vocabulary: Balanced Diet
-- ViewingNowThe Professional Certificate in Nutrition Vocabulary: Balanced Diet is a comprehensive course designed to equip learners with essential skills in nutrition vocabulary, enabling them to excel in the health and wellness industry. This program focuses on the importance of a balanced diet and the impact of nutritional choices on overall health.
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โข Understanding Nutrition Vocabulary: Defining Key Terms
โข Macronutrients and Micronutrients: The Building Blocks of a Balanced Diet
โข Carbohydrates: Simple and Complex Sugars
โข Proteins: Amino Acids and Complete Proteins
โข Fats: Saturated, Unsaturated, and Trans Fats
โข Vitamins: Fat-Soluble and Water-Soluble Vitamins
โข Minerals: Essential Minerals and Trace Elements
โข Phytonutrients: Plant-Based Nutrients
โข Balanced Diet: Recommended Daily Intake and Food Portions
โข Nutritional Guidelines: Food Labels and Health Claims
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