Global Certificate in Dance for Hobbyists: Classroom Relaxation
-- ViewingNowThe Global Certificate in Dance for Hobbyists: Classroom Relaxation is a comprehensive course designed for dance enthusiasts seeking to promote relaxation and well-being in educational settings. This course emphasizes the importance of dance as a tool for stress relief, mental clarity, and physical fitness, making it a valuable asset for educators and hobbyists alike.
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GBP £ 140
GBP £ 202
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โข Warm-Up Techniques: Importance and Proper Execution
โข Dance-Based Relaxation Exercises
โข Breathing Techniques for Dancers
โข Incorporating Mindfulness into Dance Classes
โข Stretching and Flexibility for Classroom Relaxation
โข Meditative Movements: Linking Dance and Mental Well-being
โข Soothing Choreography: Designing Routines for Stress Reduction
โข Music and its Impact on Relaxation in Dance
โข Cool-Down Routines: Ending Classes on a Calm Note
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