Professional Certificate in Dance for Seniors: Gentle Movements

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The Professional Certificate in Dance for Seniors: Gentle Movements is a comprehensive course that emphasizes the importance of gentle and therapeutic dance movements for the elderly. This course is designed to meet the growing industry demand for dance instructors who specialize in senior fitness and wellness programs.

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Through this course, learners will develop essential skills in designing and instructing dance programs that cater to the unique needs of senior dancers. Learners will explore various dance genres, such as ballet, modern, and cultural dance, and adapt them into gentle movements that promote mobility, balance, and cognitive function. The course also covers crucial topics such as fall prevention, working with seniors with limited mobility, and creating a safe and inclusive dance environment. By completing this course, learners will be equipped with the knowledge and skills necessary to pursue a rewarding career in senior dance instruction. They will be able to make a positive impact on the lives of seniors by promoting physical activity, social engagement, and overall well-being.

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โ€ข Warm-up Techniques
โ€ข Gentle Stretching
โ€ข Basic Dance Movements
โ€ข Seated Dance Exercises
โ€ข Balance and Coordination
โ€ข Memory Improvement through Dance
โ€ข Cool-down and Relaxation
โ€ข Dance Styles for Seniors (e.g., Ballroom, Folk, Modern)
โ€ข Music Appreciation and Rhythm
โ€ข Safety and Injury Prevention

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PROFESSIONAL CERTIFICATE IN DANCE FOR SENIORS: GENTLE MOVEMENTS
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London College of Foreign Trade (LCFT)
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05 May 2025
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