Advanced Certificate in Yoga Asanas: Body Awareness
-- ViewingNowThe Advanced Certificate in Yoga Asanas: Body Awareness is a comprehensive course designed for yoga enthusiasts and professionals seeking to deepen their understanding of yoga asanas. This program emphasizes the importance of body awareness, alignment, and the subtle energetic aspects of yoga postures.
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โข Advanced Yoga Asanas: The Art of Perfection
โข Anatomy and Physiology of Yoga: Deepening Body Awareness
โข Breathing Techniques and Pranayama: Unlocking the Power Within
โข Meditation and Mindfulness: Cultivating Inner Peace
โข Yoga Philosophy and Lifestyle: Embracing the Yogic Path
โข Advanced Sequencing and Transitions: Fluid Movement with Ease
โข Yoga Therapy and Adjustments: Healing with Compassion
โข Advanced Hands-on Assists and Adjustments: Refining Teaching Skills
โข The Business of Yoga: Building a Successful Career
โข Final Project: Designing a Customized Yoga Program
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